7:15 - awake
7:40-8:20- walk/run
8:30- gatorade with glutamine
9am - 3 slices ham lunchmeat
10am - cheese stick
11am - egg/potato/spinach
12:30- salad - the regular lunch kind :)
3pm- 1/2 cup peas with 2 slices ham lunchmeat
4:30- 1 oz pistachios
5:30 - cheese stick
7:30- 2 slices ham
8:30- pho tai with half the noodles